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JOIN THE TEAM

CHOOSE YOUR MEMBERSHIP BELOW

ONLINE COACHING | 1-1

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ABOUT THIS MEMBERSHIP

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Workout Plan

- I'll design a totally unique workout plan for you, based on your schedule and your goals.

- Supported by technique and form videos

- Track and upload your sets, reps and times as you train

 

Nutrition Coaching

- I'll put together a 5 day, 3 meal/day nutrition plan for you, that will accompany your personal calorie and macro goals.

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All the Extras

- Access my on demand workout library, daily tips, bonus content AND join the Aesthetic Coaching Community.

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Use Code - REFERRAL15

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BASE MEMBERSHIP

Use Code - REFERRAL15

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The Lean Aesthetic

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  • Lose 3-5kg

  • Build strength and gym confidence 

  • Upper / Lower / Full Body

  • Set based strength training 

  • Daily cardio targets 

  • 3 day a week programme

The Fit Aesthetic

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  • Improve your general fitness

  • Elevated stamina and endurance

  • Develop strength and mobility

  • A mix of strength and cardio training

  • Full Body training 

  • 3 day a week programme

The Strong Aesthetic

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  • Build muscular definition

  • Focus on sizing up your physique

  • Upper / Lower / Full Body

  • Progress with advanced lifting techniques

  • Daily cardio goals 

  • 3 day a week programme

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