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GROUP COACHING

WHAT IS GROUP COACHING

Online group coaching is a structured fitness programme where you train alongside a community of like-minded people, all working toward similar goals, with expert guidance throughout. You’ll receive clear training plans, support, and accountability inside a group setting—so you get professional coaching without the cost of 1-to-1 sessions. It’s designed to keep you consistent, motivated, and progressing, whether your goal is fat loss, muscle building, or improving overall fitness.

OUR NEXT PROGRAMME

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LOCK BACK IN

Launching on March 2nd 2026. Lock Back In is the first group coaching programme of 2026.

This programme is built around your routine. Maybe your new years resolution has dropped in the priority ladder, or maybe your finding yourself lost in the gym, without a plan and without results. 

Find out if this programme is for you...

LOCK BACK IN UPGRADED

Launching on March 2nd 2026. Lock Back In is the first group coaching programme of 2026.

Upgrading your entry to Lock Back In adds in an 8 week meal plan and nutrition goal to your coaching plan. 

See what this looks like here.

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